Self Improvement Tips & Resources

I’m 22 years old and about to graduate college from Santa Clara University in the Bay Area. I’m incredibly interested in personal growth/development, social dynamics, etc. Does anyone know of any higher education opportunities or possibly career paths down this avenue? Any schools or teaching opportunities? (Psychology isn’t much of an interest unless someone knows a specific type of psychology that would be particularly useful for this) Thank you so very much for your help as I’m trying to pursue something that I love.

For what you say you want to do psychology would be the perfect career choice. There are many ways that working in the psychological field would help you to achieve these objectives. What do you think psychology is about if it isn’t to help people with their personal and social growth?? That’s what people go to therapist for to help with their own personal development and to learn how to get along better with the wider world around them. You should talk to some of the therapist in your school and some one one the staff in the psych department to see what they’ve been able to do with their lives. That would help you. But you would get better responses if you posted this in another area. This area if for parents and students who have learning disabilities.

We have purchased a puppy (8 wk old black male lab X) from a pet rescue site and become quite attached though are yet to pick him up, and he has come down with Parvo. He is apparently doing really well, what are his chances of living into a healthy, robust adulthood? We want to save him only I am a little concerned he might be sickly for his whole life. Will he be contagious for long? Does anyone have advice?

I am a licensed veterinary technician. Most of the puppies with parvo that we treat in the hospital turn out fine. The major problems happen when owners wait too long to have them treated in the first place. However, there is always a chance of them having a low immune system in the first place. I took in a very ill parvo puppy that was left on the doorstep. We didn’t think he would make it. He is trying to steal toast from my husband as I type this, and he will be 9 years old next month. Studies say anywhere from 30-90 days as to being contagious.Just be careful and avoid other puppies and unvaccinated dogs as long as possible!!! Use 1 part bleach to 10 parts water to clean hard surfaces and the bottom of your shoes. I hope he does well and you get a great friend.

Has anyone heard of this or had experiences with it? I’ve heard stories of people curing (not treating) their cancer mainly through using the power of their mind. Basically training their body to purify itself of cancerous cells and agents, and also by eating in healthy ways and all that.

Please share any constructive sources or stories or any info you may have. 10 pts to the most helpful, and good karma to all the rest. Edit: The type of cancer is Myeloma, which starts in the plasma of the blood. I can’t imagine creams working very well here, but who knows.

The victim/patient is a woman in her 60s. And, we’re looking for specific techniques (mental, physical, dietary…) that will help reach our goal of complete recovery from the cancer.

Your input is outstanding. Please keep the ideas coming! And don’t forget this is for the good of mankind not just this one woman.

Holistic healing does work, but you must change your lifestyle and be a believer. not just say that you are a believer in God, but you must live and eat like you believe in God. you must eat nutritious, wholesome, high fiber foods that come from their natural states. try not to eat chemically treated foods. get supplements, sweeteners and other natural foods from health food stores, farmer’s markets and grocery stores that sell organic and pure foods. eat a diet of high fiber, brightly colored fruits, vegetables, berries, whole grain, soy, foods and lean chicken and fish. stay away from processed foods as much as possible. pray and try to live by God’s wishes. drink a lot of green tea, red tea, and use healthful sweeteners such as Stevia and Royal Jelly. Drink and eat a lot of green leafy type foods. you can do it. but you must rest your problems in God’s hands and let Him help you.

My cat, 6 yrs old, could possibly have kidney failure (it might be a bladder infection but I won’t find out for another 2 weeks after antibiotics); he’s still energetic and doesn’t show any signs of illness. Ironically I have kidney disease as well and am using natural remedies like dandelion root tea and other herbs. Wheatgrass has also improved my health a lot. I am wondering these herbs would apply to cats as well?

Does anyone have any suggestions for diet (should it be homemade)? I’ve been doing research and they all say low salt, but some sites say good high quality protein while others say low protein. And should I stop using the chemical Frontline (flea medicine) on my cat?

Also, where on my cat are his kidneys located?

Thanks!

First off…the kidneys are located just past the send of the rib cage on both sides…the right kidney is slightly closer to the front of the cat. Frontline Plus doesn’t go into the animals system, so it will have no effects on the kidneys…so don’t stop using it. I wouldn’t reccomend any "natural remedies" without consulting your vet…cats and people can very different recations to plants…and a lot of plats can be nephrotoxic (toxic to the kidneys) in cats!

A diet wont help kidney failure until bloodwork confirms Azotemia…this means the that BUN and CREATINIE are elevated. So unless this has been confirmed by your vet, changing the diet wont help. However, if Azotemia is confirmed, then a low protein/low phospherous diet is highly recomended. The protein that is in the kidney diets is a high quality one. Several brands make kidney diets…. Purina NF, Royal Canin/IVD modified….Hill’s K/D….. Royal Canin Renal LP….. However, they are by prescription only, so you have to get them from your vet. If you are interested in making your own diet, you can contact UC Davis, and for a small fee, they will formulate a diet you can cook at home specificaly for your cats needs….

I’m not sure why its going to take so long to confirm that your cat has kidney disease…a simple blood test should confirm if the kidney values are normal or not.

Good Luck!

http://www.veterinarypartner.com/Content.plx?P=A&S=0&C=0&A=572

http://www.felinecrf.com/

i have read loads. i find it an opportunity to learn things that i was not taught at home…or in some cases unlearn things i was taught. i dont find any one book has ‘the answer’ however all are usefull for looking at things in a different light.

what titles do you suggest for self improvement? teaching about happiness and dealing with stress? i’m looking for a book similar to Tuesdays With Morrie by Mitch Albom. thanks in advance for your answers!
The Daodejing by LaoTze. Not very much like Tuesdays with Morrie, but very inspirational and balancing.

1. The benefits of acupuncture undeniable, as attested to by several researches and the people who use it. One has to have an ample understanding of traditional Chinese medicine before using the acupuncture chart.Knowledge in this traditional Chinese medicine is important requirement in using acupuncture charts. You need to do a thorough study prior to using an acupuncture chart or doing an actual acupuncture therapy with needles. Here are a few of those things you ought to know about it before you can truly reap the benefits of acupuncture:

2. If you are a first time patient, the acupuncturist must spend time with you in order to diagnose what your main issues truly are. This can be achieved through reviewing the patient’s medical history and examining the patient’s body. Unlike Western medicine, acupuncturists use a patient’s face as an aid in their diagnosis.

3. The patient’s tongue also has an importance for acupuncturists. The tongue can provide vital information regarding the patient’s health issues by simply examining its shape, color, coating or teeth marks.

4. The patient’s breathing patterns also offers vital clues to his or her health. Abnormalities such as wheezing sounds can be found out by the acupuncturist by listening to the patient’s breathing.

5. Palpitating the body can also help the acupuncturist in determining the patient’s ashi points.The patient’s body may be storing ailments in these tender points better known as the ashi points. A palpitation of the patient’s fingers and wrist will also be done by the acupuncturist.

6. Where a patient needs acupuncture therapy can be determined by the acupuncturist through performing the seven inquiries.

After these preliminary courses of action, the acupuncturist can now start to help you reap the benefits of acupuncture via the use of his acupuncture point chart. This process will show you where you should insert the acupuncture needles.

Acupuncture charts are used to show you where the fourteen channels are for the body. As ancient Chinese tradition suggests, these channels are related to the different functions of the body. What this means is that these channels are all related to the vital organs in the body such as the lungs, heart, stomach, spleen, bladder and kidney.

How the acupuncturist can locate affected areas in the patient’s body and finding a remedy for these ailments can be assisted by the acupuncture chart. For the patient’s general well-being and for him or her to get the full benefits of acupuncture, it is important to know the proper reading and use of a chart.

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Magnetic therapy works by attracting iron particles within the blood stream that in turn promotes blood flow to localized areas where the magnets are placed. With elevated blood flow, oxygen, nutrients, hormones and the body’s natural painkillers, called endorphins, are circulated to cells, organs and tissues quicker and more effectively. The magnetic waves are claimed to assist healing and eliminate pain with the body’s own natural endorphins. While magnetic therapy is still being tested in many clinical trials, researchers feel this science fiction like treatment can be the remedy to many afflictions. Electromagnetic fields have the power to trigger the firing of brain cells, without the invasiveness of surgically implanted devices or painful shock therapy. No sedation is required for this outpatient therapy and the worst side effect is slight scalp tension and a headache. In modern medicine, magnets are being employed to treat everything from stroke connected speech disabilities and comas through to post traumatic stress disorder and depressive disorders.

At the Hadassah Medical Center in Jerusalem, doctors are making use of electromagnetic field therapy to study ways to help patients who suffer emotional strain from war. It is thought that approximately eight percent of all Israelis who have been exposed to combat suffer from posttraumatic stress disorder. A coil containing twenty hertz of electromagnetic waves is held near the patient’s head to create alternating magnetic fields, thereby stimulating deep regions of the brain. According to Dr. Abraham Zangen of the Weizmann Institute, transcranial magnetic stimulation or TMS attempts to alter the way a patient’s brain handles memories of harrowing events. As patients are reminded of trauma, the amygdala triggers and the prefrontal cortex becomes inhibited. Consequently, the electromagnetic pulse actually stimulates the prefrontal cortex and strengthens the synaptic connectivity to assist folks process the emotions more effectively. In most cases, we have a very nice response, very good response; not always lasting forever, not always long lasting, but a good response, Zangen said.

Several medical studies that have been carried out reportedly support the use of magnetic therapy. All the same, these are highly debatable studies. Numerous critics say that there is no relevant means to measure whether the magnets proved beneficial. Many think the magnets are similar to a placebo. The individual is assured that it will work and therefore the patient believes this and reports back that they feel better. You will likely encounter more information on why magnet therapy does not work than information that supports it. It is up to you to read through all of the information and come to your own conclusions. Probably, the best bet is to find someone that already uses magnetic jewellery or has tried it in the past. A number of countries have authorized therapeutic magnets to be used as medical devices but the US is definitely not on that list.

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Nail biting is a problem which affects over half of the British population, and a very large percentage of the younger generation. Causes can range from everything to range from boredom, stress to deeper issues, negative beliefs, and insecurities. However, if you or any members of your family are nail biters then here are some simple nail biting help tips to help you stop quickly and leave your habit behind.

• Find the initial root of the issue. This is the first step in overcoming the problem. Whether it be insecurity, boredom, or stress you can work on this source and then overcome your habit. If this source remains and you do not find a way to get round it or reduce it then you may sstruggle, or go back to nail biting.
• If the cause cannot be identified nail biting there is still hope, you can try another method. One way you can do this is to just stop biting one nail at a time. This may be the main ones you bite to start with. And then you can carry it over to the next finger the next week. This method can be successful as when you see your progress from stopping biting one and watching your nail grow. You will be much more motivated and you will really believe in your ability to quit.
• There are many products available for example bitter tasting varnishes that make the nails taste disguisting. The problem with this is that it must be used on a regular basis and may need to be reapplied two to three times daily. It can be really effective, however once removed there is the tendency to go back to the habit.
• Artificial nails can be used as these cannot be bitten and they are difficult to remove. They are cheap and can also help to break an unwated nail biting habit. The real benefit with using false nails is that once you take them off you will reveal fully grown healthy nails that you wont want to ruin.
• If you really want some nail biting help there are many other ways to quit too. One of which is through the use of subliminal messaging. This works by synchronizing your subconscious mind with your conscious goal of stopping your nail biting, and can greatly improving your likelihood of success. If you are serious about leaving this bad habit behind you then try our stop nail biting cd

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Practicing on Bikram yoga class is the greatest option that you can decide to maintain your body to become in the pink inside and outside. During the workout on Bikram yoga class, you will sweat a lot and make the toxins flow away from the body with the sweat. Thus, this type of yoga is a notable way to cleanse the body. Bikram yoga class for your exercise schedule can help you to get into your shape and feel better within you both at similar time.

Not For the Faint Hearted

If your preceding knowledge with yoga is presence Hatha yoga class that come with gentleness and stillness, then you require to start as the novice again at Bikram yoga class. The new aspect of heat in a Bikram yoga class can really add lots of complicatedness to the trainings even if you have done some of the poses before.

Because Bikram yoga class will make you sweating a lot, if you are fresh to this class, very often you will suffer from some headaches after few first sessions. Nonetheless, this headache is just typical complaint that soon will vanish. This unpleasant sensation will come about since your body is detoxifying like when a smoker stop smoking. If you keep working in Bikram yoga class, you will become aware of the loving effect happen on your body and mind.

Going At Your Personal Pace

There are a lot of people of all ages and fitness level who join a Bikram yoga class. The motive of this is for the reason that you are meant to go at your own pace. In this class you are not lots of to taking a break during the class or can’t manage a position. Take a break when you require to and drink plenty of water to change the liquid that gone from your body.

What You Need

You require to pay more attention to the attire that you use at Bikram yoga class. It is many that you wear tight fitting attire such as a pair of shorts or snug yoga pants and sleeveless exercise tops. You should not wear baggy t-shirts and sweat pants for the reason that they will only get heavier throughout your exercise and feel uneasy.

Before Bikram yoga class starts, you are better drinks plenty of water as a minimum two hour before the class begins. It is principal to turn out to be fully hydrated for the reason that you will sweat a lot during the Bikram yoga class. Also, confirm that a big bottle of water is always presented since after the Bikram yoga class, you require to drink several water to re-hydrate your body.

Do you still want to know about Bikram yoga class? Here is the answer!

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