<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for Self Improvement Tips &#038; Resources</title>
	<atom:link href="http://www.allselfimprovementonline.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.allselfimprovementonline.com</link>
	<description>Helping You Help Yourself</description>
	<pubDate>Tue, 07 Feb 2012 19:54:02 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Help with low self esteem 9yr old? by Jaylin Butcher</title>
		<link>http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old/comment-page-1#comment-5235</link>
		<dc:creator>Jaylin Butcher</dc:creator>
		<pubDate>Thu, 03 Mar 2011 09:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old#comment-5235</guid>
		<description>do you really brush your teeth for 2 minutes like dentists recommend?  I didn't believe in flossing until I made it a habit and it start making a difference&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>do you really brush your teeth for 2 minutes like dentists recommend?  I didn&#8217;t believe in flossing until I made it a habit and it start making a difference<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Help with low self esteem 9yr old? by Nilvia</title>
		<link>http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old/comment-page-1#comment-5234</link>
		<dc:creator>Nilvia</dc:creator>
		<pubDate>Thu, 03 Mar 2011 09:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old#comment-5234</guid>
		<description>Well you say she's a tomboy? Don't push, but do encourage her to not be so tomboyish. If its the self esteem she needs help with just make her feel pretty, I don't agree with the makeup at such a young age, but clips and fingernail polish are awesome.
If you live in a rural area, or a small town, go on those long bike rides around town, introduce her to everyone you know so she gets more involved in the community. If you live in a bigger city take her out to the movies, shopping, dining out! Good luck!! :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;19, female, used to have the same problem!! :) what you're doing is great!!</description>
		<content:encoded><![CDATA[<p>Well you say she&#8217;s a tomboy? Don&#8217;t push, but do encourage her to not be so tomboyish. If its the self esteem she needs help with just make her feel pretty, I don&#8217;t agree with the makeup at such a young age, but clips and fingernail polish are awesome.<br />
If you live in a rural area, or a small town, go on those long bike rides around town, introduce her to everyone you know so she gets more involved in the community. If you live in a bigger city take her out to the movies, shopping, dining out! Good luck!! <img src='http://www.allselfimprovementonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br />19, female, used to have the same problem!! <img src='http://www.allselfimprovementonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> what you&#8217;re doing is great!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Help with low self esteem 9yr old? by Aubrey L</title>
		<link>http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old/comment-page-1#comment-5233</link>
		<dc:creator>Aubrey L</dc:creator>
		<pubDate>Thu, 03 Mar 2011 08:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/self-help/help-with-low-self-esteem-9yr-old#comment-5233</guid>
		<description>Well, if she has low self-esteem, it's probably beacuse she isn't bathing or doing anything for herself and probably doesn't look or feel as pretty as the other girls in class. Teach her some of the techniques you use to feel pretty. Maybe let her play with your makeup and show her how you put it on. Yeah, she's nine, but it's stuff she doesn't get to see with a lameduck mother who couldn't tough it out and love her kids.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well, if she has low self-esteem, it&#8217;s probably beacuse she isn&#8217;t bathing or doing anything for herself and probably doesn&#8217;t look or feel as pretty as the other girls in class. Teach her some of the techniques you use to feel pretty. Maybe let her play with your makeup and show her how you put it on. Yeah, she&#8217;s nine, but it&#8217;s stuff she doesn&#8217;t get to see with a lameduck mother who couldn&#8217;t tough it out and love her kids.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What are some natural remedies to clear up a sinus infection? by Lightspeed21</title>
		<link>http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection/comment-page-1#comment-5232</link>
		<dc:creator>Lightspeed21</dc:creator>
		<pubDate>Thu, 17 Feb 2011 08:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection#comment-5232</guid>
		<description>Some white sage tea is said to be good for sinus infections.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.teabenefits.com/herbal-tea-benefits/white-sage-tea-benefits.html</description>
		<content:encoded><![CDATA[<p>Some white sage tea is said to be good for sinus infections.<br /><b>References : </b><br /><a href="http://www.teabenefits.com/herbal-tea-benefits/white-sage-tea-benefits.html" rel="nofollow">http://www.teabenefits.com/herbal-tea-benefits/white-sage-tea-benefits.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What are some natural remedies to clear up a sinus infection? by Luis Mejia</title>
		<link>http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection/comment-page-1#comment-5231</link>
		<dc:creator>Luis Mejia</dc:creator>
		<pubDate>Thu, 17 Feb 2011 07:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection#comment-5231</guid>
		<description>Well, most remedies dont work, or if they do they only work for some time. There's a guy who has developed a method to eliminate all the sinus pain in about 36 hours. You should check it out!

For the treatment go here: http://kszvsv.link-protector.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well, most remedies dont work, or if they do they only work for some time. There&#8217;s a guy who has developed a method to eliminate all the sinus pain in about 36 hours. You should check it out!</p>
<p>For the treatment go here: <a href="http://kszvsv.link-protector.com" rel="nofollow">http://kszvsv.link-protector.com</a><br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How does fashion help you have better self esteem? by ♜ Pwnd</title>
		<link>http://www.allselfimprovementonline.com/self-help/how-does-fashion-help-you-have-better-self-esteem/comment-page-1#comment-5227</link>
		<dc:creator>♜ Pwnd</dc:creator>
		<pubDate>Thu, 17 Feb 2011 07:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/self-help/how-does-fashion-help-you-have-better-self-esteem#comment-5227</guid>
		<description>Fashion usually brings attention. Good attention is what raises self-esteem.
A lot of people don't care about fashion but still have confidence, which is great. When you care about fashion, you're caring about your appearance, the shapes and colours that suit you. 
And a well-kept person is usually a person people like to spend time with. Would you rather hang around a homeless man in ripped pants and a dirty shirt, or a man in a business suit with a nice hair cut? Yeah.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Fashion usually brings attention. Good attention is what raises self-esteem.<br />
A lot of people don&#8217;t care about fashion but still have confidence, which is great. When you care about fashion, you&#8217;re caring about your appearance, the shapes and colours that suit you.<br />
And a well-kept person is usually a person people like to spend time with. Would you rather hang around a homeless man in ripped pants and a dirty shirt, or a man in a business suit with a nice hair cut? Yeah.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What are some natural remedies to clear up a sinus infection? by youknew</title>
		<link>http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection/comment-page-1#comment-5230</link>
		<dc:creator>youknew</dc:creator>
		<pubDate>Thu, 17 Feb 2011 06:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection#comment-5230</guid>
		<description>Look into colloidal silver, hydrogen peroxide and coconut oil.  You can gargle with the HP for your sore throat relief, and put drops of CS into your ear for the earache.  You can also ingest the CS to daily (research correct amts.) to keep your immune system up.  The coconut is a cure all food.  Research the many wonderful healing properties of it. 
     In the book I'm currently reading, it says:  &#34;For relief of sinus congestion and respiratory problems, dip your finger into semi-hard co.oil and fill each nostril.  Lay down on your back with your head tipped back.  Remain until the oil melts and goes down into sinuses (about 10 mn.).  Be prepared to expel thick mucous.  This will clear your sinuses and allow you to breath easier.  For a stronger effect use Peppermint Ointment (page 207).  If the ointment is not solid, put it in the refrig. for a few minutes.  Also massage Pep. Oint. into the neck and chest.

For sore throat:  Take 2 TBSP of the Sore Throat Syrup every hour or two.  Drink plenty of water and take 500 mg of vit. C and 3-4 TBSP of co.oil daily.  Massage co.oil into neck and chest.

Syrup:  1 TBSP co. sugar (if not avail. substitute sucanat (raw sugar), molasses, or honey.
1/8 tsp. cracked peppercorns, 1 tsp powdered turmeric or turmeric root, 1 cup water, 1/2 cup coconut milk. Combine all but the co. milk in a saucepan.  Bring to a boil and reduce heat, simmer until liquid is reduced by half.  Remove from heat, strain, and add co. milk.  Take 2 TBSP every hour or two.&#34;&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Coconut Cures by Bruce Fife</description>
		<content:encoded><![CDATA[<p>Look into colloidal silver, hydrogen peroxide and coconut oil.  You can gargle with the HP for your sore throat relief, and put drops of CS into your ear for the earache.  You can also ingest the CS to daily (research correct amts.) to keep your immune system up.  The coconut is a cure all food.  Research the many wonderful healing properties of it.<br />
     In the book I&#8217;m currently reading, it says:  &quot;For relief of sinus congestion and respiratory problems, dip your finger into semi-hard co.oil and fill each nostril.  Lay down on your back with your head tipped back.  Remain until the oil melts and goes down into sinuses (about 10 mn.).  Be prepared to expel thick mucous.  This will clear your sinuses and allow you to breath easier.  For a stronger effect use Peppermint Ointment (page 207).  If the ointment is not solid, put it in the refrig. for a few minutes.  Also massage Pep. Oint. into the neck and chest.</p>
<p>For sore throat:  Take 2 TBSP of the Sore Throat Syrup every hour or two.  Drink plenty of water and take 500 mg of vit. C and 3-4 TBSP of co.oil daily.  Massage co.oil into neck and chest.</p>
<p>Syrup:  1 TBSP co. sugar (if not avail. substitute sucanat (raw sugar), molasses, or honey.<br />
1/8 tsp. cracked peppercorns, 1 tsp powdered turmeric or turmeric root, 1 cup water, 1/2 cup coconut milk. Combine all but the co. milk in a saucepan.  Bring to a boil and reduce heat, simmer until liquid is reduced by half.  Remove from heat, strain, and add co. milk.  Take 2 TBSP every hour or two.&quot;<br /><b>References : </b><br />Coconut Cures by Bruce Fife</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How does fashion help you have better self esteem? by Blair C</title>
		<link>http://www.allselfimprovementonline.com/self-help/how-does-fashion-help-you-have-better-self-esteem/comment-page-1#comment-5226</link>
		<dc:creator>Blair C</dc:creator>
		<pubDate>Thu, 17 Feb 2011 06:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/self-help/how-does-fashion-help-you-have-better-self-esteem#comment-5226</guid>
		<description>Fashion expresses who you are and what your personality is like. So when you wear clothes you want you will feel more comfortable in them therefore gaining more self-esteem.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Fashion expresses who you are and what your personality is like. So when you wear clothes you want you will feel more comfortable in them therefore gaining more self-esteem.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What are some natural remedies to clear up a sinus infection? by healthminded</title>
		<link>http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection/comment-page-1#comment-5229</link>
		<dc:creator>healthminded</dc:creator>
		<pubDate>Thu, 17 Feb 2011 06:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection#comment-5229</guid>
		<description>Garlic is great but you really need to eat lots of it. Chew some fresh garlic cloves or pickled ones even do the trick. Sometimes you find them in green olives in the store and they are really good.......if you like olives, that is.

B-complex is also very important as it helps moisten the lining of your mucus membranes. 

GSE or Grapefruit Seed Extract is very very good at helping the body get rid of all kinds of viruses, bacterias, fungal infections also. I would highly recommend getting the drops or the tablets ASAP!

If you put the drops in grape juice or orange juice, you can't even taste the bitterness. BUT do a shot glass of it and just swallow or else the drops go to the bottom of the glass making it bitter.

Also good to gargle with the GSE drops and warm water and you can even swallow it after.

Apple cider vinegar with honey and cayenne pepper will also help with all kinds of health issues.
2T vinegar to 2T honey with 1/tsp of cayenne. You can mix in warm water or just make the syrup like mixture and drink a tsp at a time, several times a day. Also great at helping dry tickly coughs and sore throats!

A really great site for natural remedies is EarthClinic.com. There are all kinds of remedies and people give their review of how well it worked for them too. Lots to read there, I kind of get carried away and before I know it hours have gone by. Here is the link to sinus infection http://www.earthclinic.com/CURES/sinus_infection.html  Maybe something there will help you too!

Also, virgin coconut oil is wonderful for immune system and coconut water is better than sports drinks at giving you the electrolytes you need naturally. No need for the artificially colored, flavored sports drinks any more. Even better when you get coconut water that has no added sugar. VitaCoco, ONE are two brands off the top of my head that are typically no added sugar.

Hope you feel better soon!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Health researcher</description>
		<content:encoded><![CDATA[<p>Garlic is great but you really need to eat lots of it. Chew some fresh garlic cloves or pickled ones even do the trick. Sometimes you find them in green olives in the store and they are really good&#8230;&#8230;.if you like olives, that is.</p>
<p>B-complex is also very important as it helps moisten the lining of your mucus membranes. </p>
<p>GSE or Grapefruit Seed Extract is very very good at helping the body get rid of all kinds of viruses, bacterias, fungal infections also. I would highly recommend getting the drops or the tablets ASAP!</p>
<p>If you put the drops in grape juice or orange juice, you can&#8217;t even taste the bitterness. BUT do a shot glass of it and just swallow or else the drops go to the bottom of the glass making it bitter.</p>
<p>Also good to gargle with the GSE drops and warm water and you can even swallow it after.</p>
<p>Apple cider vinegar with honey and cayenne pepper will also help with all kinds of health issues.<br />
2T vinegar to 2T honey with 1/tsp of cayenne. You can mix in warm water or just make the syrup like mixture and drink a tsp at a time, several times a day. Also great at helping dry tickly coughs and sore throats!</p>
<p>A really great site for natural remedies is EarthClinic.com. There are all kinds of remedies and people give their review of how well it worked for them too. Lots to read there, I kind of get carried away and before I know it hours have gone by. Here is the link to sinus infection <a href="http://www.earthclinic.com/CURES/sinus_infection.html" rel="nofollow">http://www.earthclinic.com/CURES/sinus_infection.html</a>  Maybe something there will help you too!</p>
<p>Also, virgin coconut oil is wonderful for immune system and coconut water is better than sports drinks at giving you the electrolytes you need naturally. No need for the artificially colored, flavored sports drinks any more. Even better when you get coconut water that has no added sugar. VitaCoco, ONE are two brands off the top of my head that are typically no added sugar.</p>
<p>Hope you feel better soon!<br /><b>References : </b><br />Health researcher</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What are some natural remedies to clear up a sinus infection? by Cassidy Solomon</title>
		<link>http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection/comment-page-1#comment-5228</link>
		<dc:creator>Cassidy Solomon</dc:creator>
		<pubDate>Thu, 17 Feb 2011 06:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.allselfimprovementonline.com/natural-remedies/what-are-some-natural-remedies-to-clear-up-a-sinus-infection#comment-5228</guid>
		<description>here is 1 way: put chopped garlic into a bowl of hot water and inhale the steam 2-3 times a day. another way is:Mix 2 teaspoons of organic Apple Cider Vinegar in a full glass of warm water and drink it, do this 3 times a day. i hope these help&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>here is 1 way: put chopped garlic into a bowl of hot water and inhale the steam 2-3 times a day. another way is:Mix 2 teaspoons of organic Apple Cider Vinegar in a full glass of warm water and drink it, do this 3 times a day. i hope these help<br /><b>References : </b></p>
]]></content:encoded>
	</item>
</channel>
</rss>

