What are the six basic rules that we have to follow for a healthy living?
Posted by admin on Feb 26, 2010 under Healthy Living
Adopting a healthy lifestyle does not mean that we have to stop enjoying life.It does, however, mean taking responsibility for our actions.
1. get enough sleep
2. get proper nutrition
3. get sufficient exercise
4. have access to clean drinking water
5. practise proper sanitation methods
6. get vaccinated
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1. get enough sleep
2. get proper nutrition
3. get sufficient exercise
4. have access to clean drinking water
5. practise proper sanitation methods
6. get vaccinated
References :
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