Natural remedies to reduce swelling and get rid of bruising?
I pulled my quad playing softball and its really swollen and extremely bruised. Ive been to the doctor and everything .and so I have a prognosis. I just want the swelling to go down. Any natural home remedies to reduce swelling (other than the RICE method) and any remedies to getting rid of bruises quickly ??
Thanks!
this is probably too late for now but if you put it on right away arnica is an herb that can reduce bruising quite successfully I have read. Be sure it is the herb and not a homopathic one which many are]
One like herbpharm arnica oil would be recommended. You could get some now for the future and try it but I am not sure if it will help once the bruising sets in.
http://www.brighterdayfoods.com/shop/product_view.asp?id=6836&StoreID=AD4DB884427948DBA7A06D81F925991B&private_product=0
http://herb-pharm.com/catalog/arnica-p-33.html
there are some suggestions here though that may well help
be sure you try to get organic herbs and if possible tinctures (these are liquid extracts with brown glass bottles with eye dropper tops) rather than capsuled herbs for best results
http://www.herballegacy.com/Sprains.html
steak not frozen but warm
References :
Arnica Tea and Comfrey Tea can both be used for bruising.
Apply these topically to the bruised area. NOT to be taken internally.
References :
http://www.teabenefits.com/herbal-tea-benefits/arnica-tea-benefits.html
http://www.teabenefits.com/herbal-tea-benefits/comfrey-tea-benefits.html
this is probably too late for now but if you put it on right away arnica is an herb that can reduce bruising quite successfully I have read. Be sure it is the herb and not a homopathic one which many are]
One like herbpharm arnica oil would be recommended. You could get some now for the future and try it but I am not sure if it will help once the bruising sets in.
http://www.brighterdayfoods.com/shop/product_view.asp?id=6836&StoreID=AD4DB884427948DBA7A06D81F925991B&private_product=0
http://herb-pharm.com/catalog/arnica-p-33.html
there are some suggestions here though that may well help
be sure you try to get organic herbs and if possible tinctures (these are liquid extracts with brown glass bottles with eye dropper tops) rather than capsuled herbs for best results
http://www.herballegacy.com/Sprains.html
References :
Homeopathic Arnica can help you.Please consult a Homeopath for more details.
References :
Add A Comment