Self Improvement Tips & Resources

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HEALTHY LIVING Mike Anderson: The Rave Diet-P 2/2

Posted by admin on Sep 13, 2009 under Healthy Living

http://suprememastertv.com/ - HEALTHY LIVING Mike Anderson: The Rave Diet P 2/2. Episode: 914, Air Date: 16 March 2009.

Duration : 0:12:40

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HEALTHY LIVING Mike Anderson: The Rave Diet - P1/2

Posted by admin on Sep 6, 2009 under Healthy Living

http://suprememastertv.com/ -HEALTHY LIVING Mike Anderson: The Rave Diet P 1/2. Episode: 907, Air Date: 9 March 2009.

Duration : 0:12:58

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Healthy Living Lifestyle: Don’t Eat Like a 4 Yr old!

Posted by admin on Aug 29, 2009 under Healthy Living

Hey everyone!

Hope you enjoy:o)

Duration : 0:9:22

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Isha Rejuvenation - Holistic health & Inner balance

Posted by admin on Aug 22, 2009 under Holistic Healing

Isha Rejuvenation is an initiative designed by Sadhguru to allow an individual to experience inner peace and the joy of a healthy body.

Isha Rejuvenation offers a unique and powerful combination of programs, carefully tailored and sequenced to bring vibrancy and proper balance to one’s life energies. This balance is crucial for healthy living as well as for preventing and uprooting chronic ailments.

Apart from infectious diseases or genetic abnormalities, the most common reason for ill health today is stress. The fast pace of modern living keeps us in fight or flight mode all the time. Constant exposure to the hazards of modern life - food and environmental toxins, loud noise, electromagnetic radiation, etc. - can predispose us towards chronic, degenerative, and non-specific diseases. If left unattended, these can evolve into serious ailments that could permanently damage health and well being.

Isha Rejuvenation programs involve powerful processes aimed at bringing vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative & complementary therapies with the sublime wisdom of various ancient Indian medicinal practices.

Programs such as Ayur Rasayana Intensive, Ayur Sampoorna and Yoga Marga contain a synthesis of yogic methods and practices, diet, massage, therapeutic baths and wraps, rejuvenation tonics and Siddha medicines (a form of traditional medicines older than Ayurveda), as well as specialized alternative medicines (if prescribed by a doctor) and other program-specific methods.

The love and care with which the Isha Rejuvenation volunteers see to all the needs of the participants greatly enhances the rejuvenation process.

From the moment you arrive in the beautiful surroundings of the sacred Velliangiri Hills your rejuvenation begins. The serene atmosphere of the Isha yoga center and Dhyanalinga meditation shrine has profound healing affects. Come - relax, renew, revive and rejuvenate.

http://www.ishafoundation.org/IshaRejuvenation

http://www.ishafoundation.org/Inner-Transformation/Isha-Rejuvenation.isa

Duration : 0:1:24

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Healthy Raw Food Recipes : Raw Food Products for a Healthy Living

Posted by admin on Aug 19, 2009 under Healthy Living

Learn about all the benefits of raw food recipes with a visit to a raw foods store and cafe run by Matt Amsden and his wife in this free instructional video on raw food cooking and recipes.

Expert: Rachel Karr
Contact: www.greathealinggetways.com
Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
Filmmaker: Nili Nathan

Duration : 0:2:32

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Holistic Health Tips

Posted by admin on Aug 15, 2009 under Holistic Healing

Natural Approaches to Eating Healing and Living

Duration : 0:10:19

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Sweet Fire Video Promo — Mary Toscano Healthy Living

Posted by admin on Aug 13, 2009 under Healthy Living

Promo for video “Sweet Fire: Understanding Sugar’s Role in Your Health” — a highly informative nutrition crash course on what different foods do to your body, and how to pick foods that promote good health and keep the body’s blood sugar stable. Produced by Mary Toscano Healthy Living, www.marytoscano.com

Duration : 0:4:31

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Dr Whiting on Healthy Living Made Easy

Posted by admin on Aug 9, 2009 under Healthy Living

Healthy living is something everyone wants. We all want to be free of the chronic diseases such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. In Healthy Living you learn the three most important concepts to health and longevity. First is diet. Diet not only covers special eating for weight loss but also learning to eat well. Identifying dangerous foods in the diet and reducing or eliminating them is essential. Learning to consume and healthy diet and avoid dangerous foods is not that difficult. The number of dangerous foods is really not that many and include high sugar and starchy foods consumed to excess. By eliminating just a few foods you can greatly reduce your chances of developing such chronic conditions as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis because each of these condition is the result of poor living habits. Exercise is the next of the three health wonders. The human body was meant to move. Many of the chronic conditions we worry about today such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. It may be surprising, but all of these chronic conditions and many others, can be made much worse through inactivity. Exercise decreases and helps to eliminate toxins from the body. Excess toxins are produced by all these chronic conditions such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and arthritis. As the disease produces more and more toxins, the toxins further break down the internal environment of the body. The last of the big three health tools is the use of dietary supplements. Vitamin/mineral formulas, especially in liquid form, for better absorption, can greatly reduce, prevent and even eliminate many of the chronic conditions we see today. Candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis have all been linked to key nutrient deficiencies in the body for months or even years of time. Since these chronic diseases cannot be contracted from others, their cause must be a breakdown of the internal chemistry of the body. Taking dietary supplements that provide all the full spectrum of nutrients need by the body, ensures that the chemistry of the body is in constant balance. Here at our Institute, we have developed many key targeted nutrient formulas, designed to prevent and help the body to reverse disease. Supplements to prevent and reverse chronic disease are not new, but science has been able to discover the right ratios and potencies to do the best job. If you are suffering from a chronic disorder such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory arthritis, consider contacting our offices at askthedoc(at)healthyinformation.com We have developed many targeted supplements to help prevent and reverse diseases. Remember that only the body can heal, but it can heal only when it has the right raw materials it needs to do the job of keeping you well.

Duration : 0:8:45

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Heart Healthy Living

Posted by admin on May 22, 2009 under Healthy Living

Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Duration : 0:3:7

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