Self Improvement Tips & Resources

Some romantic jealousy is healthy; however, overcome extreme jealously by understanding the roots of the emotion. Discover how to overcome romantic jealousy with tips from a professional psychologist in this free video about self-improvement tips.

Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz

Duration : 0:2:27

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Technorati Tags: advice, health, mental, psychologist, psychology, Self Help, Self Improvement, tips

Dealing with stress can be as easy as drinking a glass of water, breathing deeply and practicing a breathing pattern of holding the breath for a few counts before exhaling. Monitor stress on a daily basis with thoughtful advice from a licensed psychologist in this free video on self-help.

Expert: Bernice B. Bernhard, Ph.D
Contact: www.bernicebbernhardphd.com
Bio: Bernice B. Bernhard, Ph.D, has been a New York State licensed psychologist since 1973.
Filmmaker: Paul Muller

Duration : 0:1:22

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Technorati Tags: depression, happiness, health, help, mental, parenting, relationships, self

Learn about some of the surprising research about the health benefits of virgin coconut oil for holistic living. It can even be used for effective weight loss. To read the full report visit: http://holisticshamanism.blogspot.com . If it is not on the main page then check the archives.

Duration : 0:3:2

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Technorati Tags: benefits, coconut, health, holistic, loss, oil, uses, virgin, weight

http://www.meditation-mantra.org LINK! http://www.meditation-energy.com Self Improvement with Affirmations and Mantras for Quantum Leap Change http://www.youtube.com/watch?v=pMmgO69nKYQ http://health.netscape.com/story/2007/07/23/10-quantum-self-improvement-techniques

Duration : 0:9:18

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Technorati Tags: chakras, esteem, healing, health, improvement, mantra, meditation, meditation-techniques, quantum, self, Self Improvement

mms

As powerful as Jim Humble’s Miracle Mineral Supplement has proven itself to be over the last few years, it pays to know exactly what to expect whilst engaging the Miracle Mineral Supplement protocol. Apart from the process of ingesting Jim Humble’s Miracle Mineral Supplement and subsequently wishing for a “miracle”, there are many additional activities that could and thus should be embraced in order to exact a more powerful outcome, while also making it easier for your body.

As many MMS participants are now aware that nausea is often experienced, it’s important to discuss further as to why this is the case, and what conditions may preclude you from using this substance. Unfortunately, what we have just mentioned can be very much an issue with individuals who have afflictions such as enduring pathologies and perhaps advanced cancer. With this in mind it is generally recommended that a pre cleanse using a milder cleansing agent than MMS to sanitize and remove the microbe loading from the bowel before beginning the use of chlorine dioxide. If an individual does have a chronic long term pathology, then when it comes time to use Jim Humble’s protocol with Miracle Mineral Supplement the experience will be much less traumatic.

It’s often seen that individuals with advanced long term degenerative conditions are often seen to become disturbingly weak due to pathogenic die-off. Guess what, its becoming more apparent that this lassitude and fatigue is often due to acute deficiencies driven by the mechanics of the MMS itself! For example, since chlorine dioxide is a powerful oxidizer, this compound actively consumes antioxidants within the body. One of the major antioxidants within the body is glutathione, and a low level of this will leave someone feeling very fatigued and run down – guess what, strong oxidizers will strip the body of glutathione. For this reason, it would be wise to supplement with at least 1 – 2 grams of N-Acetyl Cysteine each day to stimulate the production of the very much needed glutathione molecule.

Almost without fail, an individual will usually experience either vomiting, diarrhea or nausea – with nausea being the most common side affect. It is of uttmost importance to persist with the Miracle Mineral Supplement protocol until a period in time is reached that the full course of the recommended regime is finished. There are a number of tricks that one can employ to at least reduce some of the symptoms that may present along the way. A sure fire way of quenching acute bouts of nausea is to consume 1 – 2 grams of ascorbic acid, but be careful with this as it is a powerful antagonist to the action of chlorine dioxide compound. Taking ginger root or the vitamin B6 often helps, whilst also pressing upon a point 20 – 30 millimeters under the wrist along the centre of the forearm is something that works well.

Another observation based upon many who have undertaken this protocol is to find a method of cleaning or evacuating the bowels after the nausea is experienced. There are different ways in which to achieve this, and a colonic or an enema is usually the gentlest way to achieve this. If by chance the individual may be suffering from a bowel pathology such as cancer or perhaps an IBS condition, it has also been found that by including a dilute mix of activated MMS into the solution to be administered into the water going into the bowel can be a very powerful detoxifying adjunct to the MMS cleanse.

With cardiovascular disease such as arteriosclerosis and certain CHD pathologies it has been found that if the MMS protocol is adhered to as set out by Jim Humble, cholesterol deposits and plaque congestion can be stripped out of the vascular system too quickly. This can become a dangerous situation within the body, as plaque deposits can occlude vital blood vessels. In order to prevent this from happening, or at least reducing the possibility, Dr Mathias Rath advises taking roughly 10 grams of vitamin C daily divided over the day for a good two months prior to beginning the MMS therapy. Ascorbic acid is one of the most powerful substances known to strengthen and reinforce blood vessels, making them stronger and more elastic. Additional nutritional adjuncts such as MSM, green fresh juices, N - Acetyglucosomine are all important to consume as all of these supplements boost.

As you can see from the information outlined within this article, the return to health is a process that requires cooperation from all quarters, and though the Miracle Mineral Supplement is a powerful tool, it is not the only one – exercise common sense, supplement appropriately and take it slowly.
Just as it has taken you a long time to lose your health – it can take a little time to get it back!

Technorati Tags: alternative medicine, bowel detoxification, detoxification, disease prevention, health, health and wellness, health education, jim humb, medicine, miracle mineral supplement, mms, natural medicine, News, parasites, science, technology, wellness

Hey everyone!

Hope you enjoy:o)

Duration : 0:9:22

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Nutri-Energetics Systems® Ltd (NES) is a pioneering approach to integrative, holistic health based on decades of research into the human body-field. The body-field is a structured web of information and energy that appears to underlie the physical body and influence the state of our overall health and well-being.

Joan Wilcox is a NES agent within the United States. Here, she discusses bioenergetic medicine as a paradigm shift. She talks about the heart as an imprinter, cell biology and zero-point energy. To see more, view full video at www.nutrienergetics.com/media

“Nutri-Energetics Systems® (NES) does not diagnose, cure, prevent or treat disease. If you have a medical condition or concern, please consult the appropriate healthcare professional. NES and its claims have not been evaluated by any government agency or regulatory organization”.

Duration : 0:6:56

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Technorati Tags: alternative, energetic, health, holistic, ltd, medicine, natural, NES, Nutri-Energetics, remedies, Systems

To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Duration : 0:1:12

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Technorati Tags: being, depression, happy, health, help, mental, self, Self Help, self-esteem, therapy

Queen Afua Official Website:
http://www.queenafuaonline.com/hba/pages/home.htm

From RealBlacktalk.com
6/16/06
Brother RA speaks to Queen Afua about wholistic health, nutrition and healing for the body.

Queen Afua

Queen Afua is a nationally renowned herbalist, holistic health specialist, and dedicated healer of women’s bodies and souls, who practices from a uniquely Afrocentric spiritual perspective. Through her work as certified colon therapist, polarity practitioner, Hatha Yoga and Ari Ankh Ka Instructor, lay midwife and fasting specialist, she has guided thousands of women and men, coast to coast, in the
art and science of Natural Living.

Her bestseller, Heal Thyself for Health and Longevity, forever changed the way African Americans practice holistic health and in her latest book, Sacred Woman: A Guide to Healing The Feminine Body, Mind and Spirit, she responds to the current health crisis facing African American women, by taking them on a transforming journey of physical, emotional and ancestral healing designed to restore the magnificence of their spirits through Sacred Initiation.

An initiate of the Shrine of Ptah and Chief Khamitic Priestess of Purification in the Temple of Nebt-Het(an ancient African order) in New York City, Queen Afua is the Founder, Director and Spiritual Guide to the Global Sacred Woman Village Centre. She is also, along with her husband, Hru Ankh Ra Semahj, the co-director of the Heal Thyself Natural Living Centre, which has operated for over 20 years in Brooklyn,
New York.

Her essays and articles have appeared in Essence Magazine, The Amsterdam News, Caribbean Life, as well as other publications. She has also appeared on numerous television and radio programs including Imhotep Gary Byrd’s “Global Black Experience” and Bob Law’s “Nightalk”.

Queen Afua lectures extensively, and has been featured at: Downstate Hospital and Brooklyn Hospital, where she spoke to a staff ofdoctors and nurses on the power of Holistic medicine; NASA (National Aeronautics and Space Administration); The National Coalition of 100 Black Women; and at colleges and universities throughout the USA. She has also served on Essence’s Holistic Health Practitioner’s Think Tank and was featured in the January 2000 issue. Her message “Liberation Thru Purification” has travelled via satellite around the world.
Her Heal Thyself natural products line, including Rejuvenating Herbal and Nutritional Formulas and her famous Queen Aqua’s Rejuvenation Clay is available at retailers across the USA as well as online (www.queenafua.com). She has produced two instructional videos - Kitchen Power, a guide to hands-on techniques for establishing a Kitchen Healing Laboratory, emphasizing food as potent medicine; and Dance of the Womb, which teaches 25 Sacred Movements for creating and maintaining a healthy womb.

Queen Afua’s Liberation Thru Purification 21-day Fasting Program has received global recognition via her national fasting crusades and her celebrity clientele, which includes Stevie Wonder, Iyanla Vanzant, Erykah Badu, Ben Vereen, John Amos, Vanessa Williams,Roberta Flack and Hazelle Goodman.
Source: http://www.blacknet.co.uk/sacredwoman/bio.htm

Duration : 0:9:23

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Technorati Tags: 2face, african, afua, badu, black, erykah, flack, health, kemet, kmt, phat, Power, queen, roberta, stevie, vanessa, williams, wonder

http://www.meditation-energy.com LINK! Every negative destructive mantra you have sits in one of the seven chakras in your body. All you have to do if find the color and sound of the mantra where your poison hides. Then surgically remove it.
http://www.meditation-mantra.org

Duration : 0:6:37

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Technorati Tags: astral, Ching, chopra, deepak, dyer, health, mantra, meditation, qigong, telepathy, the secret, Time, transcendental, travel, yoga