Self Improvement Tips & Resources

Helping You Help Yourself

Self Help Motivation

Posted by admin on Sep 13, 2009 under Self Help

Self Help Motivation will only get you so far. There is a missing ingredient you need to have in order to sustain you long-term.

Duration : 0:4:12

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Subliminal Video Learn To Love Again, Recovery After Breakup, Relaxation, Self Help

Posted by admin on Sep 11, 2009 under Self Help

You have built a wall, a barrier that protects you from getting hurt again. The problem is, you could miss out on a second chance for success in your love life. Tear down this wall! Nothing ventured, nothing gained. Learn to take small risks again with this barrier-busting subliminal audio-video.
Visit http://www.sprudio.net/sample.htm for free subliminal and e=books. We are professional and friendly.

Duration : 0:10:45

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3 of 6 self help group helps others

Posted by admin on Sep 8, 2009 under Self Help

Duration : 0:6:36

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Self-Help For Retards!

Posted by admin on Sep 6, 2009 under Self Help

You are a retard.
And that’s OK. Over 75% of Americans are retarded. Only a fraction of that percentage is Canadian.
“Self-Help For Retards!” is a breathrough new concept that’s new! Like nothing you’ve seen before! And it’s brand new.
This three-stage program will help retards like yourself live a semblance of a more normal life.
Good luck!

a production of the Highly Defective People

Cast:
Jeff Dickenson
Tess Fraad-Wolffe
Moonshine Shorey
Nick Nace
Marcy Ranfone

Duration : 0:9:59

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Self-Help Advice : How to Deal With Stress

Posted by admin on Sep 2, 2009 under Self Help

Dealing with stress can be as easy as drinking a glass of water, breathing deeply and practicing a breathing pattern of holding the breath for a few counts before exhaling. Monitor stress on a daily basis with thoughtful advice from a licensed psychologist in this free video on self-help.

Expert: Bernice B. Bernhard, Ph.D
Contact: www.bernicebbernhardphd.com
Bio: Bernice B. Bernhard, Ph.D, has been a New York State licensed psychologist since 1973.
Filmmaker: Paul Muller

Duration : 0:1:22

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EmoTrance self help session pt 1

Posted by admin on Aug 31, 2009 under Self Help

Help now for releasing stress, healing your emotions, resolving an issue, changing your emotional state, releasing blocked energy in your body, with EmoTrance. www.sandrahillawi.com

Duration : 0:9:1

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Self-Help Tips : How to Spot a Compulsive Liar

Posted by admin on Aug 27, 2009 under Self Help

To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Duration : 0:1:12

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18 Don’t Shoot Kill Messenger Self Improvement Help Message

Posted by admin on Aug 27, 2009 under Self Improvement

University Of Metaphysical Sciences, Christine Breese
http://www.umsonline.org
http://www.youtube.com/MetaphysicalSciences
Wisdom Of The Heart Church 501(c)3
http://www.ucmeta.org
Starlight Journal Ezine Metaphysical Newsletter
http://www.starlightjournal.com
Christine Breese
http://www.christinebreese.info
http://www.christinebreese.com

These talks by Christine Breese are satsang videos especially for the internet directly to you, sponsored by University Of Metaphysical Sciences. Christine Breese is the founder of University of Metaphysical Sciences, which offers Bachelors, Masters, Doctorate D.D. and Ph.D. degrees in metaphysical subjects.

Christine Breese speaks often of being still in the mind and being in the moment. This is only the beginning of enlightenment. After that, the experience of knowing the self that you are is ever deepening and the journey truly never ends. If you would like to meet Christine Breese in person, she offers retreats throughout the year. You can contact University Of Metaphysical Sciences at http://umsonline.org/MeditationRetreats/WinterMeditationSatsangRetreats/CaliforniaWinterRetreatsChristineBreese.html for retreat schedules or registration. You can also hear 10 minute meditations by Christine at MySpace at http://www.myspace.com/awakennowretreats

If you would like transcripts of these Christine Breese, University Of Metaphysical Sciences videos, visit:
http://www.christinebreesevideotranscripts.com

Christine Breese says: “Accept the message that a person brings you, don’t kill the messenger! This is an opportunity for self improvement, self help and self growth. Hold no grudges. A grudge is poisonous to your health! Everything that happens in your is bringing you a message from the sat-guru within. Life is the messenger and the message is what happens in your life. Don’t kill the messenger or you’re attacking your own self, really. When you want to kill the messenger, realize that person who is harming you or doing you wrong is there because life is sending you a message. It isn’t really personal from that person, even if that person thinks it is. Help your self by taking this opportunity for self improvement and self growth that this is offering you. No grudge is necessary, and it won’t change the message one bit! Forgiveness denotes blaming someone for something, so don’t even blame the messenger. Just let the message teach you.”

“Self improvement doesn’t come by accident. Self improvement comes because you put effort into it. You must desire improvement of the self in order to achieve it. You must desire growth in your self. Self improvement takes discipline, diligence and focus. That doesn’t mean that self improvement will bring you enlightenment, or even peace, but what self improvement does is causes you to take responsibility for what your life circumstances are and change them if you don’t like them. Using the message that the messenger brings you, that person who does you wrong, triggers you into desiring more improvement of the self and working on the growth that is necessary.” –Christine Breese

18 Message Don’t Kill The Messenger Self Improvement Self Help No Grudge Self Growth

Duration : 0:4:19

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Self-Help Tips : How to Handle a Narcissist

Posted by admin on Aug 24, 2009 under Self Help

To handle a narcissist, avoid the relationship altogether, minimize contacts or use an approach they can understand. Deal with a narcissist friend or coworker with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Duration : 0:1:25

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Experts Debate Self-Help Phenom ‘The Secret’ (CBS News)

Posted by admin on Aug 22, 2009 under Self Help

James Arthur Ray, author of “The Science of Success,” and psychology professor John Norcross disagree on whether the hit self-help program “The Secret” works. Harry Smith moderates their discussion. (CBSNews.com)

Duration : 0:4:36

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