Self Improvement Tips & Resources

Helping You Help Yourself

Meditation for Quantum Leap Self Improvement 1/2 LINK

Posted by admin on Sep 15, 2009 under Self Improvement

http://www.meditation-mantra.com/how-to-make-quantum-leap-changes-self-improvement.html LINK http://health.netscape.com/story/2007/07/23/meditation-mantra-for-your-goals

Duration : 0:7:17

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Rapid Self Improvement Meditation with Affirmations + Mantra

Posted by admin on Sep 13, 2009 under Self Improvement

http://www.meditation-mantra.org LINK! http://www.meditation-energy.com Self Improvement with Affirmations and Mantras for Quantum Leap Change http://www.youtube.com/watch?v=pMmgO69nKYQ

Duration : 0:6:0

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Mindful Massage Demonstration From Health-Choices School

Posted by admin on Sep 11, 2009 under Holistic Healing

This is a short but very clear and powerful demonstration that you can actually experience while you watch this video of the difference between a technical massage and a Mindful Holistic Massage.

Duration : 0:3:4

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What is HOLISTIC Massage? The Answer. Part 1

Posted by admin on Sep 6, 2009 under Holistic Healing

Jim Granger, Director of Somatic Studies at Health-Choices Holistic Massage School in Princeton, New Jersey tells you what HOLISTIC Massage Therapy Training is.

Duration : 0:8:32

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Russell Simmons Shares The Secret To Self Improvement

Posted by admin on Sep 2, 2009 under Self Improvement

Meditation is a key to success and unlimited power says hip hops Russell Simmons in this video clip. The Transcendental Meditation technique at Maharishi University improves learning ability and creativity and reduces stress and anxiety.

Duration : 0:1:3

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Rapid Self Improvement Meditation with Affirmations + Mantra

Posted by admin on Aug 31, 2009 under Self Improvement

http://www.meditation-mantra.org LINK! http://www.meditation-energy.com Self Improvement with Affirmations and Mantras for Quantum Leap Change http://www.youtube.com/watch?v=pMmgO69nKYQ http://health.netscape.com/story/2007/07/23/10-quantum-self-improvement-techniques

Duration : 0:9:18

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Subliminal Messages for Self Improvement - Star Meditation

Posted by admin on Aug 25, 2009 under Self Improvement

http://www.meditation-energy.com LINK! Every negative destructive mantra you have sits in one of the seven chakras in your body. All you have to do if find the color and sound of the mantra where your poison hides. Then surgically remove it.
http://www.meditation-mantra.org

Duration : 0:6:37

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Rapid Self Improvement Meditation with Affirmations + Mantra

Posted by admin on Aug 24, 2009 under Self Improvement

http://www.meditation-mantra.org LINK! http://www.meditation-energy.com Self Improvement with Affirmations and Mantras for Quantum Leap Change http://health.netscape.com/story/2007/07/23/10-quantum-self-improvement-techniques http://www.youtube.com/watch?v=pMmgO69nKYQ http://health.netscape.com/story/2007/07/23/10-quantum-self-improvement-techniques

Duration : 0:9:2

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Isha Rejuvenation - Holistic health & Inner balance

Posted by admin on Aug 22, 2009 under Holistic Healing

Isha Rejuvenation is an initiative designed by Sadhguru to allow an individual to experience inner peace and the joy of a healthy body.

Isha Rejuvenation offers a unique and powerful combination of programs, carefully tailored and sequenced to bring vibrancy and proper balance to one’s life energies. This balance is crucial for healthy living as well as for preventing and uprooting chronic ailments.

Apart from infectious diseases or genetic abnormalities, the most common reason for ill health today is stress. The fast pace of modern living keeps us in fight or flight mode all the time. Constant exposure to the hazards of modern life - food and environmental toxins, loud noise, electromagnetic radiation, etc. - can predispose us towards chronic, degenerative, and non-specific diseases. If left unattended, these can evolve into serious ailments that could permanently damage health and well being.

Isha Rejuvenation programs involve powerful processes aimed at bringing vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative & complementary therapies with the sublime wisdom of various ancient Indian medicinal practices.

Programs such as Ayur Rasayana Intensive, Ayur Sampoorna and Yoga Marga contain a synthesis of yogic methods and practices, diet, massage, therapeutic baths and wraps, rejuvenation tonics and Siddha medicines (a form of traditional medicines older than Ayurveda), as well as specialized alternative medicines (if prescribed by a doctor) and other program-specific methods.

The love and care with which the Isha Rejuvenation volunteers see to all the needs of the participants greatly enhances the rejuvenation process.

From the moment you arrive in the beautiful surroundings of the sacred Velliangiri Hills your rejuvenation begins. The serene atmosphere of the Isha yoga center and Dhyanalinga meditation shrine has profound healing affects. Come - relax, renew, revive and rejuvenate.

http://www.ishafoundation.org/IshaRejuvenation

http://www.ishafoundation.org/Inner-Transformation/Isha-Rejuvenation.isa

Duration : 0:1:24

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2008 Self Improvement Strategies CONT: meditation-mantra.org

Posted by admin on Aug 19, 2009 under Self Improvement

http://www.meditation-mantra.org/forum LINK! is where you can ask your questions about self improvement and personal growth.
for the addiction support group: http://www.youtube.com/watch?v=ahVwBptTxUM Learn how to change your life the way ancients did

Duration : 0:4:43

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