Self-Improvement Tips : How to Forgive
The act of forgiving releases personal stress and baggage that can have negative effects in one’s life. Learn more about reasons to forgive with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:2:16
To become a better listener, know that listening is an active process which involves making eye contact and using body language. Discover how to be a better listener with tips from a professional psychologist in this free video about self-improvement tips.
Some romantic jealousy is healthy; however, overcome extreme jealously by understanding the roots of the emotion. Discover how to overcome romantic jealousy with tips from a professional psychologist in this free video about self-improvement tips.
Pleasing yourself requires the development of a system of personal rewards. Discover how to please yourself with tips from professional psychologist in this free video about self-improvement tips.
A smile relaxes facial muscles and social situations by expressing feelings in a positive way. Learn to smile with tips from a professional psychologist in this free video about self-improvement tips.
Being outgoing requires interest in things outside of yourself. Find out more about being outgoing with tips from professional psychologist in this free video about self-improvement tips.
To become a better person, reduce personal judgments and attacks against others. Discover more about becoming a better person with tips from a professional psychologist in this free video about self-improvement tips.
Display affection by touching and creating intimacy with your partner. Find out how to become affectionate with tips from a professional psychologist in this free video about self-improvement tips.
To increase small talk skills, avoid politics and religion, and focus on asking the other person questions. Learn to create small talk with tips from professional psychologist in this free video about self-improvement tips.
To improve communication skills, focus direction of conversations around who, what, why, where, when and how. Learn to improve communication skills with tips from a professional psychologist in this free video about self-improvement tips.