http://www.meditation-mantra.com/how-to-make-quantum-leap-changes-self-improvement.html LINK http://health.netscape.com/story/2007/07/23/meditation-mantra-for-your-goals
Duration : 0:7:17
The act of forgiving releases personal stress and baggage that can have negative effects in one’s life. Learn more about reasons to forgive with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:2:16
To become a better listener, know that listening is an active process which involves making eye contact and using body language. Discover how to be a better listener with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:1:36
Some romantic jealousy is healthy; however, overcome extreme jealously by understanding the roots of the emotion. Discover how to overcome romantic jealousy with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: www.AskDoctorPaul.com
Bio: Dr. Paul Vehorn has a Ph.D and did graduate work in behavior psychology. Vehorn wrote “Dynamic Dating” and “Boomer Girls, a Woman’s Guide to Men & Dating.”
Filmmaker: Christopher Rokosz
Duration : 0:2:27
Jim Peake of MySuccessgateway.com & Blair Singer of SalesDogs are interviewed about success and self help tools
Duration : 0:3:12
To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help.
Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller
Duration : 0:1:12
To handle a narcissist, avoid the relationship altogether, minimize contacts or use an approach they can understand. Deal with a narcissist friend or coworker with tips from a licensed psychologist in this free video on self-help.
Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller
Duration : 0:1:25
EFT - Emotional Freedom Techniques - is probably the fastest-growing therapy technique ever. It combines ancient oriental wisdom about the energy body and current contributions of quantum physics to our understanding of consciousness. it can be used in therapy, or as a self-help tool. Learn the basics of what it is and how to use it here.
Duration : 0:9:50
Are you Confident when speaking to an ‘audience’ of 1,2,3 or 300 people?
Duration : 0:8:50
http://medicalmassage-ceu.com/sports_injuries
In the DVD Volume 1 Boris provides a detailed verbal explanation followed by on caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage that targets alleviation of Neck and Upper back pain, including trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercises. This program includes treatment for your muscle pain and, in some cases, will be able to self help yourself to avoid neck headache, severe neck injury or even neck surgery.
This DVD is designed as a home study educational program and is essentially a course in sports medicine and contains theoretical as well practical parts. It’s easy to study and you can use offered techniques immediately.
If you sustain Neck and Upper Back injuries during sports activities, car accidents or work either caused by a repeated motion injuries like prolong seating in front of a computer, or performing any work that strains the neck and upper back, this program is effective in self helping one to feel better as well as in preventing possible developments of complications related to the original trauma.
Duration : 0:3:41