Self Improvement Tips & Resources

Helping You Help Yourself

Mindful Massage Demonstration From Health-Choices School

Posted by admin on Sep 11, 2009 under Holistic Healing

This is a short but very clear and powerful demonstration that you can actually experience while you watch this video of the difference between a technical massage and a Mindful Holistic Massage.

Duration : 0:3:4

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , ,

Non-linear Life Coaching - An Organic Approach to Personal Development Using NLP

Posted by admin on Aug 31, 2009 under Personal Development

http://www.michaeljemery.com
http://store.attentionshifting.com
It occurred to me that my coaching practice rarely involves time lines and goal setting. I have found that goal setting doesn’t seem to work for most people. Additionally, the further out a goal is supposed to take place, the more chaotic and unpredictable achievement becomes. After all, a goal is created in the present moment with the resources available at that time. Change is inevitable and often people find that what they thought they wanted no long is motivational enough to move them toward achieving a specific goal. Michael J. Emery is a Personal Development Coach in Portland, OR. He is available for international telephone and video coaching. Visit www.michaeljemery.com to learn more! Michael J. Emery’s life coaching background includes Ericksonian Hypnosis, Neuro-linguistic Programming (NLP), Humanistic Neuro-linguistic Psychology, and Transpersonal Psychology.

Duration : 0:6:21

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , ,

Maya Spa - Maya Healing

Posted by admin on Aug 29, 2009 under Holistic Healing

Daniel Pool Pech, a local Mayan shaman, is well known in the area. His relaxing and healing massages are beyond words. He learned his techniques through his dreams, where lights came to take him where he was shown massage, energy, and herbal therapies. He is often told that through him, a spirit heals a person of some illness or disease. “One of the best massages I´ve had. I liked his mixture of Western techniques and traditional Mayan ritual.”

http://www.Maya-Spa.com/

Duration : 0:9:0

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , ,

Self-Help Tips : How to Spot a Compulsive Liar

Posted by admin on Aug 27, 2009 under Self Help

To spot a compulsive liar, look for people who lie unnecessarily and who have inconsistencies in their stories. Identify hard-to-spot compulsive liars with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Duration : 0:1:12

Read the rest of this entry »

Technorati Tags: , , , , , , , , ,

Self-Help Tips : How to Handle a Narcissist

Posted by admin on Aug 24, 2009 under Self Help

To handle a narcissist, avoid the relationship altogether, minimize contacts or use an approach they can understand. Deal with a narcissist friend or coworker with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Duration : 0:1:25

Read the rest of this entry »

Technorati Tags: , , , , , , , , ,

Isha Rejuvenation - Holistic health & Inner balance

Posted by admin on Aug 22, 2009 under Holistic Healing

Isha Rejuvenation is an initiative designed by Sadhguru to allow an individual to experience inner peace and the joy of a healthy body.

Isha Rejuvenation offers a unique and powerful combination of programs, carefully tailored and sequenced to bring vibrancy and proper balance to one’s life energies. This balance is crucial for healthy living as well as for preventing and uprooting chronic ailments.

Apart from infectious diseases or genetic abnormalities, the most common reason for ill health today is stress. The fast pace of modern living keeps us in fight or flight mode all the time. Constant exposure to the hazards of modern life - food and environmental toxins, loud noise, electromagnetic radiation, etc. - can predispose us towards chronic, degenerative, and non-specific diseases. If left unattended, these can evolve into serious ailments that could permanently damage health and well being.

Isha Rejuvenation programs involve powerful processes aimed at bringing vibrancy and proper balance to the life energies that are crucial for uprooting or preventing chronic ailments. Scientifically structured, the programs uniquely combine allopathic, alternative & complementary therapies with the sublime wisdom of various ancient Indian medicinal practices.

Programs such as Ayur Rasayana Intensive, Ayur Sampoorna and Yoga Marga contain a synthesis of yogic methods and practices, diet, massage, therapeutic baths and wraps, rejuvenation tonics and Siddha medicines (a form of traditional medicines older than Ayurveda), as well as specialized alternative medicines (if prescribed by a doctor) and other program-specific methods.

The love and care with which the Isha Rejuvenation volunteers see to all the needs of the participants greatly enhances the rejuvenation process.

From the moment you arrive in the beautiful surroundings of the sacred Velliangiri Hills your rejuvenation begins. The serene atmosphere of the Isha yoga center and Dhyanalinga meditation shrine has profound healing affects. Come - relax, renew, revive and rejuvenate.

http://www.ishafoundation.org/IshaRejuvenation

http://www.ishafoundation.org/Inner-Transformation/Isha-Rejuvenation.isa

Duration : 0:1:24

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Introduction to EFT with Judy Byrne, EFT Master

Posted by admin on Aug 19, 2009 under Self Help

EFT - Emotional Freedom Techniques - is probably the fastest-growing therapy technique ever. It combines ancient oriental wisdom about the energy body and current contributions of quantum physics to our understanding of consciousness. it can be used in therapy, or as a self-help tool. Learn the basics of what it is and how to use it here.

Duration : 0:9:50

Read the rest of this entry »

Technorati Tags: , , , , , , , , , ,

Excellent Face Massage Lesson by Health-Choices School

Posted by admin on Aug 3, 2009 under Holistic Healing

www.health-choices.com
Health-Choices Holistic Massage Therapy School.
The Premier Holistic Massage Therapy School in the North-East!
908.359.3995 www.health-choices.com
An Excellent Face Massage Lesson that will melt away the stress from your friends and family by Health-Choices Holistic Massage Therapy School!

The Premier Holistic Massage Therapy School in the North-East!
908.359.3995
www.health-choices.com

Duration : 0:9:8

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , ,

Drug Rehab Center | Holistic Healing | MoonviewSanctuary.com

Posted by admin on Jul 27, 2009 under Holistic Healing

Moonview Sanctuary is a non-residential treatment and optimal performance center for individuals who are challenged by emotional, physical, social or spiritual upheavals. MoonView specializes in combining Eastern and Western approaches practiced by more than 70 experts in their fields. Our individualized programs blend holistic, spiritual, and scientific treatments that are unlike any traditional program. The treatment focuses on addressing the uniqueness of each individual by incorporating advanced neuroscientific technology with ancient wisdom to produce a customized mode of psychological, physical and spiritual healing.

For more information, please visit http://moonviewsanctuary.com/

Duration : 0:10:38

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

Anxiety Attacks Cure - Self Help Anxiety Treatment

Posted by admin on Jul 16, 2009 under Self Help

How to cure anxiety attacks and panic attacks with a simple method of self treatment called “Self Therapy for Anxiety”.

Duration : 0:9:59

Read the rest of this entry »

Technorati Tags: , , , , , , ,