Self Improvement Tips & Resources

Helping You Help Yourself

Subliminal Video Learn To Love Again, Recovery After Breakup, Relaxation, Self Help

Posted by admin on Sep 11, 2009 under Self Help

You have built a wall, a barrier that protects you from getting hurt again. The problem is, you could miss out on a second chance for success in your love life. Tear down this wall! Nothing ventured, nothing gained. Learn to take small risks again with this barrier-busting subliminal audio-video.
Visit http://www.sprudio.net/sample.htm for free subliminal and e=books. We are professional and friendly.

Duration : 0:10:45

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Russell Simmons Shares The Secret To Self Improvement

Posted by admin on Sep 2, 2009 under Self Improvement

Meditation is a key to success and unlimited power says hip hops Russell Simmons in this video clip. The Transcendental Meditation technique at Maharishi University improves learning ability and creativity and reduces stress and anxiety.

Duration : 0:1:3

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HEALTHY LIVING: How to Prevent, Cure and Reverse Heart Disease with Caldwell Esselstyn

Posted by admin on Aug 25, 2009 under Healthy Living

http://suprememastertv.com/ - HEALTHY LIVING: How to Prevent, Cure and Reverse Heart Disease with Caldwell Esselstyn, MD, Episode: 746, Air Date: 29 - Sept - 2008

Duration : 0:14:59

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Natural Home Remedies : Home Remedy for Menstrual Cramps

Posted by admin on Aug 25, 2009 under Natural Remedies

How to use a home remedy for menstrual cramps; get expert tips and advice on natural home remedies in this free instructional video.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:22

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Natural Home Remedies : Home Remedy for Acne

Posted by admin on Aug 22, 2009 under Natural Remedies

How to use a home remedy to open your pores for treating acne; get expert tips and advice on natural home remedies in this free instructional video.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:19

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How to: Avocado Hair Mask Tutorial (Repairing hair mask)

Posted by admin on Aug 15, 2009 under Natural Remedies

This is a hair mask that I tried and I got to say it has made difference to my hair. It feels softer and shinier!!!!! I have yet to try a different recipe for dandruff conditions but for now I have to share this avocado hair mask with you all.

The hair mask smells amazing and gives wonderful results. I can’t believe it never occured me to use hair masks on my hair until now. Im always a firm believer of natural remedies so I took it up a notch.

You will only need 1 half of an avocado for the hair mask and for the other half; simply mash it up (mix honey, yogurt etc) and apply it as a soothing face mask.

Avocado is rich in beneficial oils good for our skin, body and health which is why some cultures call the fruit ‘Green Gold’. Its not only delicious as a healthy treat but also to our hair and skin.

The mask has enough for 2 applications. I highly reccomend you guys to experiment in your own time and find the ingredients that suit you. Its so much fun and you learn alot about your body, skin and hair at the same time.

P.S. Do not try if you are allergic to any of the ingredients

Much love,
Bubbi

www.bubzbeauty.com

Duration : 0:7:13

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Dr Whiting on Healthy Living Made Easy

Posted by admin on Aug 9, 2009 under Healthy Living

Healthy living is something everyone wants. We all want to be free of the chronic diseases such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. In Healthy Living you learn the three most important concepts to health and longevity. First is diet. Diet not only covers special eating for weight loss but also learning to eat well. Identifying dangerous foods in the diet and reducing or eliminating them is essential. Learning to consume and healthy diet and avoid dangerous foods is not that difficult. The number of dangerous foods is really not that many and include high sugar and starchy foods consumed to excess. By eliminating just a few foods you can greatly reduce your chances of developing such chronic conditions as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis because each of these condition is the result of poor living habits. Exercise is the next of the three health wonders. The human body was meant to move. Many of the chronic conditions we worry about today such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. It may be surprising, but all of these chronic conditions and many others, can be made much worse through inactivity. Exercise decreases and helps to eliminate toxins from the body. Excess toxins are produced by all these chronic conditions such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and arthritis. As the disease produces more and more toxins, the toxins further break down the internal environment of the body. The last of the big three health tools is the use of dietary supplements. Vitamin/mineral formulas, especially in liquid form, for better absorption, can greatly reduce, prevent and even eliminate many of the chronic conditions we see today. Candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis have all been linked to key nutrient deficiencies in the body for months or even years of time. Since these chronic diseases cannot be contracted from others, their cause must be a breakdown of the internal chemistry of the body. Taking dietary supplements that provide all the full spectrum of nutrients need by the body, ensures that the chemistry of the body is in constant balance. Here at our Institute, we have developed many key targeted nutrient formulas, designed to prevent and help the body to reverse disease. Supplements to prevent and reverse chronic disease are not new, but science has been able to discover the right ratios and potencies to do the best job. If you are suffering from a chronic disorder such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory arthritis, consider contacting our offices at askthedoc(at)healthyinformation.com We have developed many targeted supplements to help prevent and reverse diseases. Remember that only the body can heal, but it can heal only when it has the right raw materials it needs to do the job of keeping you well.

Duration : 0:8:45

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Comfrey Oil: How to make herbal remedies

Posted by admin on Aug 5, 2009 under Natural Remedies

http://www.learningherbs.com/ Comfrey oil can be used to make herbal remedies, such as comfrey herbal oil. Uses of comfrey include sprain home remedy and bruise remedy. This video shows how to make herbal remedies using comfrey oil.

Duration : 0:8:57

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Self-Improvement

Posted by admin on Aug 1, 2009 under Self Improvement

talk show

Duration : 0:3:58

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